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Does This Sound Like You?
You’re constantly playing the role of the ‘good girl,’ making sure everyone else is happy while your needs are totally forgotten about.
You replay conversations in your head, wishing you’d said what you actually wanted to say.
You’re stuck in a job or relationship that doesn’t excite you anymore and compare yourself to others.
You hate confrontation and say ‘yes’ to avoid drama, because saying 'no' makes you feel guilty.
You second-guess yourself, overthinking even the smallest decisions and you crave to one day have confidence and inner peace.
You’re exhausted, overworked and undervalued from trying to be ‘perfect’ at work, afraid of being criticised or not good enough.
You feel pressured to follow the path society laid out for you—whether it’s in your career or relationships—and it doesn’t even feel like your choice.
Hey! I’m Aisling!
I’m Aisling, a life coach for women who are DONE playing small and ready to reclaim their voice and confidence.
After years working in HR and management, constantly feeling like I wasn’t good enough, I manifested my own redundancy and made the jump into something that truly lights me up—helping women like you break free from self-doubt and people-pleasing.
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I’m qualified in life coaching with neuroscience, NLP, and EFT, which means I bring a mix of practical tools and mindset work to help you set boundaries, speak up for yourself, and put yourself first—without the guilt.
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If you’re ready to stop feeling stuck, start owning your decisions, and make bold moves, I’m here to guide you.
How Coaching Can Help
Speak Your Truth
Ditch the People-Pleasing
Make Bold Decisions
Find the confidence to voice your opinions in meetings, relationships, and everyday life, without worrying about upsetting others.
Start saying ‘no’ to endless work requests, social plans, and personal favours that drain your energy and don’t serve you.
Stop overthinking every little choice and feel empowered to change jobs, travel, set up your own business, and make big life decisions.
Set Boundaries
Take Up Space
Silence the Inner Critic
Create boundaries that allow you to say no to working overtime, doing others’ tasks, and taking on responsibilities that aren’t yours—guilt-free.
Stop being the one who fades into the background at work and social events—it’s time to be noticed, respected, and heard.
Stop replaying conversations or doubting your worth, and start feeling confident and deserving of the opportunities in front of you.
With My Coaching
This Could Be You...
With Aisling’s help, I’ve come to see self-love isn't just about what I tell myself. It’s also how I allow others to treat me. Since this mindset shift, I am more confident in myself and feel like I’m putting my needs over others.
Aisling offered a full-rounded view of the challenges I faced and really listened to me, which was so important as I feel like I'm not heard in other parts of my life.
I went to Aisling when I was at a low point. I wanted to change careers but I was doubting myself and my ability to move forward. Now the path ahead, couldn’t be clearer.
Aisling really brought so much positivity to each session and a great, but realistic, outlook on life.
I thought that moving to a new country would solve all my life's problems, but Aisling helped me realise that my true issue was not my location but my lack of alignment with my passions.
Burnout was consuming me, but Aisling's coaching led me back to a healthy and balanced life.
Ways To Work With Me
Questions?
Where does the coaching take place?
Our sessions will take place online via a secure video link. I work with clients worldwide, excluding the USA and Canada.
Where does the coaching take place?
Can I reach out between sessions?
Absolutely. While our sessions are structured,
I encourage open communication.
We start with a Free Discovery Call to see if we are a good fit. If we are, we take it from there.
How do I know if we’re the right fit?
